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Let’s talk about… potatoes!

Time and time again, potatoes get a bad rap and perceived as negative. They are often perceived to be associated with weight gain but in fact, fat content in potatoes when it is cooked on its own is only about 0.1% of its fresh weight. I want you to know, no foods are bad and this goes for potatoes too. Which are delicious, versatile and inexpensive.

Let’s not forget that as Cypriots we are proud of our potato production!

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